Styles and types of shoes are
countless….in the market, especially for women. Almost every woman likes to
wear and change often the shoe-varieties. Of all, high heels are absolutely
alluring variety of shoes that many women yearn to wear.Women in high heels for
a long time have to experience many difficulties.
As you know, your heel part
withstands your body weight, but if you wear high heels your weight is
partially transferred from heel to toe and ball-of-the foot. This further
produces excess stress on your bones, muscles and tendon thus affecting your
walking posture. This slowly gives rise to Achilles tendonitis, bunions, fallen
arches etc. High heels also directs the centre heap of your body frontward and
your vertebrae to bend backwards to compensate. This thus leaves you with back
pains all day long.
Though increased heel height is
insecure to foot health, the fame of these shoes never goes down. Wearing them
not only gives a pretty look to your feet but also gains you a seductive
appearance. There are certain things to follow to enjoy wearing this footwear.
Those are listed below as follows;
•Don't wear this footwear often.
Wear them on some special occasions where you spend less time standing on your
feet wearing high heels.
•It is wise to prefer 4 cm heel
height for casual wear and 5 cm for occasional wear to ensure full comfort.
•Prefer high heel sandals with
straps on the instep that prevent sliding of your feet forward thus reducing
the stress on your toes.
•Never walk long distances in this
footwear as they may leave your feet with blisters and foot pains.
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